Kirk Albers 1x2000m/3:00r row
2,000m
Meters
7:09.7
Time
1:47.4
Pace
151
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 10:09.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 147 |
October 11, 2016 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 24 | |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 24 | |
| r22m |
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Workout Graph
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