Kirk Albers v100m/r...1 row
100m
Meters
0:24.8
Time
2:04.0
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:24.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 135 |
October 13, 2016 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | |
| r0m |
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Workout Graph
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