Kirk Albers 1000m row
1,000m
Meters
3:30.7
Time
1:45.3
Pace
75
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 151 |
October 28, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 26 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 26 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 26 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 27 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 25 |
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Workout Graph
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