Kirk Albers 10000m row
10,000m
Meters
41:50.9
Time
2:05.5
Pace
669
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 147 |
November 09, 2016 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.9 | 10,000m | 2:05.5 | 177 | 908 | 21 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 23 |
| 11:46.4 | 4,000m | 2:56.6 | 64 | 518 | 15 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 23 |
| 7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 23 |
| 7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 24 |
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Workout Graph
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