Kirk Albers 7:49 row
2,007m
Meters
7:49.3
Time
1:56.9
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 142 |
November 11, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.3 | 2,007m | 1:56.9 | 219 | 1053 | 22 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 7:49.3 | 722m | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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