Kirk Albers 10000m row
10,000m
Meters
37:42.1
Time
1:53.1
Pace
710
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 141 |
November 14, 2016 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.1 | 10,000m | 1:53.1 | 242 | 1132 | 22 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 22 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 22 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 23 |
| 7:31.6 | 8,000m | 1:52.9 | 243 | 1137 | 23 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 22 |
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Workout Graph
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