Kirk Albers 10000m row
10,000m
Meters
37:38.7
Time
1:52.9
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 139 |
November 16, 2016 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.7 | 10,000m | 1:52.9 | 243 | 1136 | 23 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 22 |
| 7:27.3 | 4,000m | 1:51.8 | 250 | 1161 | 23 |
| 7:27.9 | 6,000m | 1:51.9 | 249 | 1157 | 23 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 23 |
| 7:25.8 | 10,000m | 1:51.4 | 253 | 1170 | 24 |
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Workout Graph
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