Kirk Albers 10000m row
10,000m
Meters
37:23.7
Time
1:52.1
Pace
717
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 137 |
November 18, 2016 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.7 | 10,000m | 1:52.1 | 248 | 1153 | 22 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 22 |
| 7:23.3 | 4,000m | 1:50.8 | 257 | 1184 | 23 |
| 7:27.8 | 6,000m | 1:51.9 | 249 | 1158 | 23 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 23 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 23 |
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Workout Graph
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