Kirk Albers 7:09 row
2,006m
Meters
7:09.5
Time
1:47.0
Pace
152
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 143 |
November 22, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 2,006m | 1:47.0 | 285 | 1281 | 25 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 25 |
| 7:09.5 | 609m | 1:46.3 | 291 | 1302 | 25 |
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Workout Graph
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