Kirk Albers 667m row
667m
Meters
2:35.4
Time
1:56.4
Pace
43
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 145 |
November 23, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 667m | 1:56.4 | 221 | 1061 | 23 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 25 |
| 0:15.1 | 667m | 1:52.6 | 245 | 1141 | 24 |
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