Kirk Albers 10000m row
10,000m
Meters
36:28.9
Time
1:49.4
Pace
739
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 144 |
November 23, 2016 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.9 | 10,000m | 1:49.4 | 267 | 1218 | 24 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 24 |
| 7:22.5 | 4,000m | 1:50.6 | 259 | 1189 | 23 |
| 7:23.7 | 6,000m | 1:50.9 | 256 | 1182 | 24 |
| 7:13.0 | 8,000m | 1:48.2 | 276 | 1249 | 24 |
| 7:08.5 | 10,000m | 1:47.1 | 285 | 1279 | 25 |
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Workout Graph
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