Kirk Albers 9:19 row
2,507m
Meters
9:19.9
Time
1:51.6
Pace
180
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 171 |
November 25, 2016 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 2,507m | 1:51.6 | 251 | 1165 | 22 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 9:19.9 | 1,185m | 1:49.6 | 265 | 1213 | 23 |
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