Kirk Albers 2284m row
2,284m
Meters
8:29.9
Time
1:51.6
Pace
163
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 140 |
November 28, 2016 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.9 | 2,284m | 1:51.6 | 252 | 1166 | 22 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 23 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 22 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 23 |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 23 |
| 1:01.9 | 2,284m | 1:48.9 | 270 | 1230 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.