Kirk Albers 2000m row
2,000
Meters
7:19.1
Time
1:49.7
Pace
145
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 144 |
November 30, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 145 | 22 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 34 | 23 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 36 | 22 |
| 1:47.7 | 1,500 | 1:47.7 | 280 | 1264 | 37 | 23 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1305 | 38 | 23 |
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Workout Graph
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