Kirk Albers 21097m row

21,097m

Meters

1:17:04.1

Time

1:49.5

Pace

1551

Calories

Average Watts266
Calories Per Hour1215
Stroke Rate23
Stroke Count1820
Drag Factor134

December 04, 2016 10:29:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:04.1 21,097m 1:49.5 266 1215 23
3:45.1 1,000m 1:52.5 245 1144 23
3:41.5 2,000m 1:50.7 258 1186 23
3:40.9 3,000m 1:50.4 260 1193 23
3:40.3 4,000m 1:50.1 262 1201 23
3:40.4 5,000m 1:50.2 262 1200 23
3:39.5 6,000m 1:49.7 265 1211 23
3:39.1 7,000m 1:49.5 266 1216 23
3:39.2 8,000m 1:49.6 266 1214 24
3:38.7 9,000m 1:49.3 268 1221 24
3:38.5 10,000m 1:49.2 268 1223 23
3:38.6 11,000m 1:49.3 268 1222 24
3:38.4 12,000m 1:49.2 269 1225 23
3:38.6 13,000m 1:49.3 268 1222 23
3:39.2 14,000m 1:49.6 266 1214 24
3:38.2 15,000m 1:49.1 270 1227 24
3:39.1 16,000m 1:49.5 266 1216 24
3:38.1 17,000m 1:49.0 270 1228 24
3:38.5 18,000m 1:49.2 268 1223 24
3:37.5 19,000m 1:48.7 272 1236 25
3:37.8 20,000m 1:48.9 271 1232 25
3:36.2 21,000m 1:48.1 277 1253 24
0:20.7 21,097m 1:46.7 288 1291 26

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Workout Graph

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