Kirk Albers 0:10 row
19m
Meters
0:10.4
Time
4:33.6
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
| Drag Factor | 131 |
December 06, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 19m | 4:33.6 | 17 | 358 | 17 |
| 0:10.5 | 19m | 4:36.3 | 17 | 357 | 17 |
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Workout Graph
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