Kirk Albers 10000m row
10,000m
Meters
36:57.8
Time
1:50.8
Pace
728
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 139 |
December 09, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.8 | 10,000m | 1:50.8 | 257 | 1183 | 23 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 23 |
| 7:25.2 | 4,000m | 1:51.3 | 254 | 1173 | 23 |
| 7:24.6 | 6,000m | 1:51.1 | 255 | 1177 | 23 |
| 7:21.8 | 8,000m | 1:50.4 | 260 | 1193 | 24 |
| 7:13.5 | 10,000m | 1:48.3 | 275 | 1246 | 24 |
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Workout Graph
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