Kirk Albers 2500m row
2,500m
Meters
9:24.4
Time
1:52.8
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 137 |
December 20, 2016 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,500m | 1:52.8 | 243 | 1137 | 22 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 23 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 22 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 22 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 22 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 23 |
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Workout Graph
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