Kirk Albers 1x2500m/r row
2,500
Meters
9:08.3
Time
1:49.6
Pace
184
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 9:08.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 134 |
December 23, 2016 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,500 | 1:49.6 | 265 | 1213 | 23 |
| 9:08.3 | 2,500 | 1:49.6 | 265 | 1213 | 23 |
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Workout Graph
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