Kirk Albers 6000m row
6,000m
Meters
21:42.0
Time
1:48.5
Pace
445
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 137 |
January 13, 2017 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 6,000m | 1:48.5 | 274 | 1243 | 24 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 24 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 24 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 24 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 24 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 24 |
| 3:37.2 | 6,000m | 1:48.6 | 273 | 1240 | 24 |
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Workout Graph
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