Kirk Albers 6000m row
6,000m
Meters
21:30.8
Time
1:47.5
Pace
450
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 137 |
January 13, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 6,000m | 1:47.5 | 281 | 1267 | 23 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 24 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 23 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 24 |
| 3:34.9 | 4,000m | 1:47.4 | 282 | 1270 | 24 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 24 |
| 3:34.8 | 6,000m | 1:47.4 | 283 | 1272 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.