Kirk Albers 6000m row
6,000m
Meters
21:52.0
Time
1:49.3
Pace
442
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 133 |
January 18, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 6,000m | 1:49.3 | 268 | 1221 | 23 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 23 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 23 |
| 3:37.5 | 3,000m | 1:48.7 | 272 | 1236 | 24 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 24 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 24 |
| 3:36.4 | 6,000m | 1:48.2 | 276 | 1250 | 24 |
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Workout Graph
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