Kirk Albers 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
73
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 141 |
February 03, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 23 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 25 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 22 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 24 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 22 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 24 |
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Workout Graph
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