Kirk Albers 7:09 row
1,519
Meters
7:09.2
Time
2:21.2
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 127 |
February 08, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,519 | 2:21.2 | 124 | 727 | 54 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 7:09.2 | 523 | 2:03.5 | 186 | 939 | 33 | 20 |
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Workout Graph
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