Kirk Albers 3:07 row
620m
Meters
3:07.3
Time
2:31.0
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 116 |
February 12, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 620m | 2:31.0 | 102 | 649 | 24 |
| 3:07.3 | 620m | 2:31.0 | 102 | 649 | 24 |
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