Kirk Albers 1000m SkiErg
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 80 |
October 23, 2017 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 33 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 36 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 34 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 33 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 33 |
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Workout Graph
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