Kirk Albers 1000m SkiErg
1,000m
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 81 |
October 24, 2017 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 33 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 32 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 36 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 33 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 37 |
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Workout Graph
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