Kirk Albers 500m SkiErg

500m

Meters

1:36.1

Time

1:36.1

Pace

42

Calories

Average Watts394
Calories Per Hour1657
Stroke Rate50
Stroke Count80
Drag Factor96

October 25, 2017 19:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.1 500m 1:36.1 394 1657 50
0:19.4 100m 1:37.0 383 1619 49
0:18.6 200m 1:33.0 435 1797 52
0:18.7 300m 1:33.5 428 1773 51
0:19.0 400m 1:35.0 408 1704 51
0:20.4 500m 1:42.0 330 1435 47

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Workout Graph

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