Kirk Albers 500m SkiErg
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
Average Watts | 394 |
---|---|
Calories Per Hour | 1657 |
Stroke Rate | 50 |
Stroke Count | 80 |
Drag Factor | 96 |
October 25, 2017 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.1 | 500m | 1:36.1 | 394 | 1657 | 50 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 49 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 52 |
0:18.7 | 300m | 1:33.5 | 428 | 1773 | 51 |
0:19.0 | 400m | 1:35.0 | 408 | 1704 | 51 |
0:20.4 | 500m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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