Kirk Albers 2500m SkiErg
2,500m
Meters
9:28.2
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 320 |
| Drag Factor | 87 |
November 07, 2017 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 2,500m | 1:53.6 | 238 | 1120 | 33 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 34 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 32 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 34 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 34 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 35 |
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Workout Graph
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