Kirk Albers 2500m SkiErg
2,500
Meters
9:27.4
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 311 |
| Drag Factor | 112 |
November 10, 2017 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,500 | 1:53.4 | 240 | 1110 | 175 | 33 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 33 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 32 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 32 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1106 | 35 | 34 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 34 |
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Workout Graph
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