Kirk Albers 7:57 row
2,027
Meters
7:57.4
Time
1:57.7
Pace
136
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 122 |
December 22, 2017 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,027 | 1:57.7 | 214 | 1037 | 136 | 17 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 23 |
| 7:50.0 | 1,000 | 2:05.1 | 179 | 915 | 63 | 21 |
| 7:57.5 | 27 | 2:18.8 | 131 | 749 | 1 | 8 |
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Workout Graph
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