Kirk Albers 500m SkiErg
500
Meters
1:35.3
Time
1:35.3
Pace
43
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 53 |
| Stroke Count | 84 |
| Drag Factor | 83 |
February 13, 2018 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 43 | 53 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 54 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 52 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 51 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 54 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 54 |
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Workout Graph
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