Kirk Albers 1500m row
1,500m
Meters
5:34.2
Time
1:51.4
Pace
107
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 117 |
February 23, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,500m | 1:51.4 | 253 | 1171 | 23 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 23 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 22 |
| 1:47.6 | 1,500m | 1:47.6 | 281 | 1266 | 25 |
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Workout Graph
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