Kirk Albers 2:17 row
615m
Meters
2:17.0
Time
1:51.3
Pace
36
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 125 |
November 01, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 615m | 1:51.3 | 253 | 1171 | 20 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 23 |
| 2:17.0 | 115m | 1:56.0 | 224 | 1069 | 18 |
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