Kirk Albers 3:57 row
993m
Meters
3:57.7
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 125 |
November 01, 2018 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 993m | 1:59.6 | 204 | 1002 | 21 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 22 |
| 3:57.8 | 493m | 2:04.0 | 183 | 931 | 21 |
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