Kirk Albers 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 123 |
November 26, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 22 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 22 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 23 |
| 0:58.5 | 750m | 1:57.0 | 219 | 1052 | 23 |
| 0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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