Kirk Albers 33333m row

33,333m

Meters

2:21:18.4

Time

2:07.1

Pace

2142

Calories

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count2691
Drag Factor113

December 22, 2018 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:18.4 33,333m 2:07.1 170 885 19
3:49.2 1,000m 1:54.6 233 1100 21
3:46.6 2,000m 1:53.3 241 1128 20
3:47.0 3,000m 1:53.5 239 1123 21
3:46.4 4,000m 1:53.2 241 1130 20
3:47.0 5,000m 1:53.5 239 1123 21
3:47.8 6,000m 1:53.9 237 1115 20
3:48.1 7,000m 1:54.0 236 1111 20
3:48.0 8,000m 1:54.0 236 1113 21
3:49.8 9,000m 1:54.9 231 1094 20
3:49.4 10,000m 1:54.7 232 1098 20
4:12.8 11,000m 2:06.4 173 896 19
4:43.2 12,000m 2:21.6 123 724 18
4:17.4 13,000m 2:08.7 164 865 18
3:49.9 14,000m 1:54.9 230 1093 20
3:54.5 15,000m 1:57.2 217 1047 20
6:30.8 16,000m 3:15.4 47 461 12
3:53.1 17,000m 1:56.5 221 1060 20
3:50.8 18,000m 1:55.4 228 1083 20
3:49.7 19,000m 1:54.8 231 1095 20
4:36.6 20,000m 2:18.3 132 755 18
4:10.1 21,000m 2:05.0 179 915 19
6:10.1 22,000m 3:05.0 55 490 15
4:07.7 23,000m 2:03.8 184 934 19
4:11.5 24,000m 2:05.7 176 905 20
4:45.9 25,000m 2:22.9 120 712 19
5:20.6 26,000m 2:40.3 85 592 17
4:25.7 27,000m 2:12.8 149 813 19
4:01.7 28,000m 2:00.8 198 982 20
4:41.0 29,000m 2:20.5 126 734 18
4:44.7 30,000m 2:22.3 121 717 19
4:10.7 31,000m 2:05.3 178 911 20
3:47.9 32,000m 1:53.9 237 1114 20
3:45.1 33,000m 1:52.5 245 1144 21
1:17.6 33,333m 1:56.5 221 1061 23

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Workout Graph

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