Kirk Albers 2500m row
2,500m
Meters
9:08.4
Time
1:49.6
Pace
181
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 120 |
April 18, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.4 | 2,500m | 1:49.6 | 265 | 1212 | 20 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 21 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 20 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 21 |
| 1:48.6 | 2,000m | 1:48.6 | 273 | 1240 | 21 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 21 |
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Workout Graph
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