Kirk Albers 10000m row
10,000
Meters
37:41.9
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 110 |
May 13, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.9 | 10,000 | 1:53.0 | 242 | 1128 | 709 | 20 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1144 | 143 | 20 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1144 | 143 | 20 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1134 | 142 | 20 |
| 7:34.5 | 8,000 | 1:53.6 | 239 | 1116 | 141 | 20 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1103 | 140 | 20 |
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Workout Graph
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