Kirk Albers 13:31 row
3,291m
Meters
13:31.0
Time
2:03.2
Pace
202
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 112 |
May 28, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.0 | 3,291m | 2:03.2 | 187 | 943 | 17 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 20 |
| 7:28.7 | 1,000m | 1:53.0 | 242 | 1133 | 19 |
| 11:56.5 | 1,000m | 2:13.9 | 146 | 801 | 18 |
| 13:31.1 | 291m | 2:42.5 | 82 | 580 | 14 |
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Workout Graph
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