Kirk Albers 1000m row
1,000m
Meters
3:40.5
Time
1:50.2
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 114 |
August 15, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 19 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 20 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 19 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 19 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 19 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 19 |
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Workout Graph
Loading data.
w/o straps - was under control.