Kirk Albers v6:15/10:25r...1 row
1,712m
Meters
6:15.0
Time
1:49.5
Pace
126
Calories
161
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 1,715m |
| Overall Time | 16:40.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 114 |
August 22, 2019 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:15.0 | 1,712m | 1:49.5 | 266 | 1216 | 22 | 161 | |
| 6:15.0 | 1,711m | 1:49.5 | 266 | 1215 | 22 | 161 | |
| r: 10:25 | 3m | ||||||
| r3m |
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Workout Graph
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