Kirk Albers 9:40 row
2,603m
Meters
9:40.0
Time
1:51.4
Pace
187
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 116 |
August 24, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,603m | 1:51.4 | 253 | 1171 | 20 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 9:40.0 | 1,262m | 1:50.9 | 256 | 1182 | 20 |
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