Kirk Albers 1500m row
1,500m
Meters
5:38.3
Time
1:52.7
Pace
105
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 115 |
September 04, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,500m | 1:52.7 | 244 | 1140 | 18 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 18 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 17 |
| 1:50.1 | 1,500m | 1:50.1 | 262 | 1202 | 20 |
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Workout Graph
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w/o straps.