Kirk Albers 1500m row
1,500m
Meters
5:36.6
Time
1:52.2
Pace
105
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 113 |
September 11, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.6 | 1,500m | 1:52.2 | 248 | 1152 | 19 |
| 1:08.2 | 300m | 1:53.6 | 238 | 1120 | 20 |
| 1:07.2 | 600m | 1:52.0 | 249 | 1157 | 19 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 19 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 18 |
| 1:06.5 | 1,500m | 1:50.8 | 257 | 1184 | 20 |
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Workout Graph
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w/o straps.