Kirk Albers 2500m SkiErg
2,500m
Meters
9:30.6
Time
1:54.1
Pace
173
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 35 |
| Stroke Count | 337 |
| Drag Factor | 76 |
October 15, 2019 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,500m | 1:54.1 | 235 | 1110 | 35 | 156 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 37 | 147 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 35 | 153 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 35 | 156 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 36 | 161 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 36 | 164 |
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Workout Graph
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