Kirk Albers 2500m SkiErg
2,500m
Meters
9:25.4
Time
1:53.0
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 37 |
| Stroke Count | 357 |
| Drag Factor | 74 |
October 15, 2019 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,500m | 1:53.0 | 242 | 1133 | 37 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 38 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 39 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 37 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 37 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 39 |
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Workout Graph
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