Kirk Albers 10000m SkiErg
10,000
Meters
37:43.7
Time
1:53.1
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 35 |
| Stroke Count | 1340 |
| Drag Factor | 80 |
November 14, 2019 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.7 | 10,000 | 1:53.1 | 241 | 1130 | 709 | 35 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 141 | 35 |
| 7:32.5 | 4,000 | 1:53.1 | 242 | 1132 | 142 | 35 |
| 7:32.7 | 6,000 | 1:53.1 | 241 | 1130 | 142 | 35 |
| 7:33.4 | 8,000 | 1:53.3 | 240 | 1127 | 141 | 36 |
| 7:29.7 | 10,000 | 1:52.4 | 246 | 1147 | 143 | 36 |
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Workout Graph
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