Kirk Albers 5000m SkiErg
5,000m
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 695 |
| Drag Factor | 79 |
November 29, 2019 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,000m | 1:51.2 | 255 | 1176 | 37 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 38 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 37 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 37 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 37 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 39 |
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Workout Graph
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