Kirk Albers 1386m SkiErg
1,386
Meters
5:18.0
Time
1:54.7
Pace
95
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 39 |
| Stroke Count | 206 |
| Drag Factor | 73 |
December 24, 2019 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,386 | 1:54.7 | 232 | 1075 | 95 | 39 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1012 | 20 | 39 |
| 1:08.5 | 600 | 1:54.1 | 235 | 1103 | 21 | 39 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1038 | 20 | 38 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1118 | 21 | 40 |
| 0:41.6 | 1,386 | 1:51.8 | 250 | 1125 | 13 | 40 |
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Workout Graph
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